Your Brain at Work
Neuroscience Keys for Optimised Mind & Performance
Tharaka Gunarathne
Psychiatrist, High Performance Expert
Timezone: Europe/London
Only available on Tuesday, Wednesday & Thursday
About this speaker:
Tharaka Gunarathne ‘Dr T’ high performance expert and psychiatrist, is a three-times TEDx speaker, Podcaster and has recently appeared in the new celebrity TV series in the UK - "Can I Improve My Memory?" on Channel 4. As creator of the 'Mind, Action, Profit' Blueprint, with his unique Medical background and motivational style, he brings his ‘mind and performance’ insights to professional audiences around the globe in order to help them improve their personal wellbeing, effectiveness, leadership, teamwork, focus and concentration. He believes that when you ‘manage the mind, you can manage your bottom line’.
Recording: Yes
45 min / 15 min
English
Session rating:
4.6/5
( 4.6 / 5 )
About this leqture:
If you want to change results, you'll need to change behaviour. If you want to change behaviour, you'll need to change the MIND. In this energising, high-octane session, Dr T will share easy-to-action practical top tips to help individuals, teams and your organisation optimise their mind and performance in current times. In this session, you will:
1) learn ways to enhance your energy through a positive view of the past, present and future
2) gauge your wellness levels using Dr T SWANS scale
3) improve your clarity on where you should place your focus - ‘control the controllables’
4) learn about the multi-tasking fallacy in order to hone your productivity
5) learn a technique to help maintain your motivation level more consistently throughout the year
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