Prevent, Avoid, and Handle Burnout
Aurelie Litynski
Positive Work Culture Expert
Timezone: Europe/Zurich
About this speaker:
Aurelie Litynski is a TEDx speaker, as well as a certified Chief Happiness Officer and Chief Wellbeing Officer. In addition, she has received training from leading global experts and obtained multiple certifications in positive psychology, change management and neuroplasticity.
She draws on her extensive training and experience to develop interactive sessions focused on employee experience, positive leadership, emotional intelligence and human-centric culture.
She works with SMEs, multinational organizations, and corporate leaders all around the globe, empowering them to boost positivity, productivity, and performance in the workplace.
Her overall mission? To foster a human-centric approach to work, where the teams' happiness is part of the teams' culture.
Recording: Yes
45 min / 15 min
English
Key learnings:
Recognize early signs and risk factors of burnout.
Gain the skills to approach burnout with empathy and practical solutions.
Discover evidence-based techniques and practices to prevent burnout
About this leqture:
This session equips participants with the knowledge and tools to prevent, avoid, and effectively handle burnout, fostering a healthier and more resilient workforce. Discover evidence-based techniques and practices to prevent burnout, including stress management, time management, self-care, and boundary-setting strategies.
Participants will gain invaluable insights and practical strategies to take care of their well-being and that of their team.
Plan a meeting
Book a time to chat
Book a timeslot to chat with Micha about how Leqture can help you engage, educate and inspire your talents and leaders through live, online learning sessions held by global experts.