A High Performing Brain
Daphne Feller
Brain Expert
Timezone: Europe/Amsterdam
About this speaker:
Daphne founded her company BrainExplainers in 2016. BrainExplainers provides knowledge about the human brain (neuroscience) and heart intelligence. Daphne has 12 years of (senior) corporate work experience. In addition to the work within BrainExplainers, she obtained a certificate 'Basics of Neuro-economics', completed an Executive MBA and is a certified neuro-coach through the renowned 'NeuroLeadership Institute'. In the year 2018 she climbed Mont Blanc, is the author of the book “Brain Heart Being” and mother of two daughters.
Recording: Yes
45 min / 15 min
Dutch, English
Session rating:
4.4/5
( 4.4 / 5 )
About this leqture:
Stress appears to be one of the greatest threats to society. What can neuroscience tell you about what happens in your brain when you're stressed? How does your brain work and how can you make stress work for you? If you learn to recognise stress for what it is, you can turn it to your advantage. This interactive session is completely based on (neuro) scientific insights and provides practical strategies to manage stress in daily life and to optimise your brain condition, so that you can learn how to ultimately improve your performance.
Over deze leqture:
Stress blijkt een van de grootste bedreigingen voor de samenleving te zijn. Wat kan de neurowetenschap je vertellen over wat er in je brein gebeurt als je gestrest bent? Hoe werkt je brein en hoe kun je stress voor je laten werken? Als je stress leert herkennen voor wat het is, kun je het ombuigen in je voordeel. Deze kennissessie is volledig gebaseerd op (neuro) wetenschappelijke inzichten en geeft praktische strategieën om stress in het dagelijks leven te beheersen en je brein conditie te optimaliseren, zodat je je prestaties kunt verbeteren.
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