Supercharge your Personal Resilience
Scott Davenport
Timezone: Amsterdam (CET)
About this speaker:
Scott is a People Development leader with over 20 years experience helping leaders, teams and organizations all over the world to more deeply understand themselves. Originally from the UK, Scott has dedicated his career to helping others develop and grow and after working for 10 years at Booking.com as Learning Manager in Amsterdam, Scott is the founder of ‘Pink Cactus Training’. Scott specializes in developing human skill sets, primarily Personal Resilience and Personal Effectiveness - essential skills to navigate the modern world. Scott’s motto is; we all have more potential than we know and all have the power to blossom beyond our current limitations.
Recording: Yes
45 min / 15 min
English
Key learnings:
Recognise the impact of change on the brain and Limbic system (Fight, Flight or Freeze) and know how to move forward.
Increase proactivity by using the 'Re-framing' and 'Circle of Influence' techniques.
Learn to focus on purpose as a resilience tool by beginning to craft a 'Mini-Mission Statement'
About this leqture:
Personal resilience is now considered an essential skill in any workplace - so let’s explore how you can supercharge your personal resilience so you can bring your best self to work every day.
After this interactive session you will be armed with a fresh focus and new tools to supercharge your ability to weather the storm.
We will look at the signs of low resilience and uncover how you can strengthen your resilience, avoid becoming overwhelmed so you can live life to the full! We will examine the psychology of change - how your brain reacts during times of challenge and what you can do to set yourself up to bounce back quickly and consistently. We will focus on practical solutions based on tried and tested methodologies, including; Resilience Mindset, Resilience Toolkit & Resilience Reset. By supercharging your personal resilience you will feel empowered not just to survive - but to truly thrive!
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