Character Strengths
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Afsar Ali
Timezone: London (BST/GMT)
About this speaker:

Afsar Ali is a Positive Psychology Coach and Consultant, and Director of Muted Healing, a coaching and training company that specialises in creating safe spaces for personal and professional growth. He undertook his MSc in Applied Positive Psychology and Coaching Psychology at the University of East London, and has achieved Senior Practitioner level accreditation by the European Mentoring and Coaching Council. He has recently lectured at University College London’s Institute of Education Faculty where he trains teachers in pedagogy, being trauma-informed, and building psychological capital. His interests lie in business development, content creation, and creating safe spaces to build communities based on shared interests.

Recording: Yes
45 min / 15 min
English

Key learnings:

Know what the positive psychology phenomena of character strengths are and how it came to be a rigorous, valued survey and tool for development
Apply knowledge of character strengths to scenarios in personal and professional life using real life examples and, model conversations
Pledge a focus on one particular strength moving forward, as well as understanding where to access your own bespoke character strength profile

About this leqture:

In a deficit-focussed world, we very rarely ask “what’s strong” and instead, we default to a “what’s wrong” approach. What happens when we operate from a strengths-based culture? Research shows that staff retention, wellbeing, and personal/professional growth are all cultivated. This workshop is rooted in positive psychology as Senior Practitioner (EMCC) Afsar Ali introduces the 24-character strengths and how to apply them at work. You will be given instruction on how to complete your own Values in Action survey to get your own bespoke strengths profile.

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About this leqture