Building Mind Strength
Jodie Lowinger
Clinical psychologist & High Performance Coach
Timezone: Australia/Sydney
About this speaker:
Dr Jodie Lowinger is the CEO and Founder of the Sydney Anxiety Clinic. Jodie is a Clinical Psychologist and has worked in organizational, hospital and community settings for more than 20 years. She holds a Doctor of Clinical Psychology and a Master of Science (University of Sydney) and was awarded the University Medal for Psychology (UNSW). Alongside her work at the Sydney Anxiety Clinic, she is the CEO and Founder of Mind Strength Consulting where she coaches CEOs and Executives and speaks in organisations.
Recording: No
45 min / 15 min
English
Session rating:
4.1/5
( 4.1 / 5 )
About this leqture:
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about speaking in public, delivering a project, sitting an exam, or having a medical test or job interview. Dr Lowinger gives an interactive session on anxiety and how to overcome it, followed by a Q&A for your teams to ask anything they want to know about dealing with fear and uncertainty.
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